You’re considering installing a swim spa. This can be a significant investment, so you want to make sure you choose the best size. Since swim spas are available in a full range of styles and sizes, there are several factors you should consider. Ask yourself the following key questions to narrow down your options to the perfect size for your setting and lifestyle. What is the average size of a swim spa? The average swim spa size is 15 feet long and 50 inches high. These dimensions usually provide enough space for most individuals to relax or exercise. It provides... View Article
Exercising on dry land isn’t your only option. In fact, traditional land-based exercises aren’t recommended for people with chronic joint pain and those recovering from injury. Thankfully, you can adopt all your favorite strength and cardiovascular workouts for the water. Let’s take a look at how a swim spa can fit into your workout routine. Walk or swim against the jets Swim spas offer the perfect way to exercise for those recovering from leg injuries. The water creates a low-impact environment that’s easy on the joints, allowing you to complete exercises that would normally be too difficult on dry land.... View Article
Deciding to buy a swim spa is exciting—soon enough, you’ll have a convenient way to exercise and relax, right in your own backyard. Before you head to the spa store, however, it’s important that you ask yourself a few key questions. They’ll help you clarify exactly what you want, which will help the sales staff find something that fits into your lifestyle, budget and other needs. Here’s what to ask before you visit the spa store and make a purchase. Why do I want a swim spa? The first and most important question to ask is why you want to... View Article
Swim spas are the best of both worlds: you’ll get the exercise benefits of owning a pool, and all the health and relaxation benefits of owning a spa or jacuzzi. Not only can you use it and reap the health benefits all year round, but you’ll also enjoy having a relaxation haven throughout the year. Here are the many benefits of owning a swim spa: Convenience: If you’re like most people, going to the gym can be a barrier to fitness in and of itself. It always seems like there’s something more important to do. Having a swim spa in... View Article
People usually flock to the gym when they want to get in shape. Gyms aren’t the only fitness option and could even be damaging for those with joint pain or recovering from an injury. The good news is that countless exercises are adaptable for swim spas or any pool readily available in Lubbock, TX. Here are just a few swim spa aerobic exercises to get you started. Running in place Running becomes a low-impact exercise when you try it underwater. It doesn’t require any equipment and serves as a proper warmup before the rest of your workout. Jog in place... View Article
