Categories for Sauna Safety

Using Your Spa to Increase Blood Circulation

October 20, 2019

Spas offer a relaxing oasis where you can melt away your stress and escape the chaos that surrounds you. But did you know that this form of relaxation also increases blood flow in Lubbock, TX? While you’re enjoying the comfort of the flowing waters, you’re actually improving your physical health as well as your mental wellbeing. Not everyone is aware of this connection between blood circulation and spas in Lubbock, TX. Use the following overview to educate yourself on this topic. Then, contact the team at Alcoe to learn more about how you can increase blood flow with your own... View Article

Tips for Sauna Safety in Lubbock, TX

March 20, 2019

Nothing is quite as relaxing as spending time unwinding in a sauna, but it’s important to consider the safety concerns associated with this therapeutic activity. To get the most out of your experience in the sauna and to ensure that you can enjoy yourself safely, you should keep in mind a few key tips for sauna safety in Lubbock, TX: Hydrate: One of the most important things to do to promote sauna safety in Lubbock, TX is to hydrate well beforehand. Since saunas are designed to make you sweat, you have to be sufficiently hydrated to avoid dizziness, fatigue and... View Article

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