Using Your Spa to Increase Blood Circulation

Spas offer a relaxing oasis where you can melt away your stress and escape the chaos that surrounds you. But did you know that this form of relaxation also increases blood flow in Lubbock, TX? While you’re enjoying the comfort of the flowing waters, you’re actually improving your physical health as well as your mental wellbeing.

Not everyone is aware of this connection between blood circulation and spas in Lubbock, TX. Use the following overview to educate yourself on this topic. Then, contact the team at Alcoe to learn more about how you can increase blood flow with your own in-home spa.

How hot tubs increase blood flow in Lubbock, TX

When you soak in hot water, your blood vessels open. This, in turn, lowers blood pressure. The wider vessels allow the blood to flow more easily, which improves overall circulation. Due to this improvement, you may experience alleviation of symptoms that are related to poor circulation.

Common symptoms of poor circulation

Some individuals fail to realize they have poor circulation issues. They may blame symptoms on other causes. Common signs of poor circulation include pain, numbness and fatigue. You may also experience shortness of breath or find exercising difficult.
If you notice any of these signs of poor circulation, consult with a physician. Your doctor can recommend appropriate treatment for this condition, which may include hydrotherapy (soaking and exercising in a hot tub). Don’t ignore the symptoms, as they can become more severe and pose serious health risks.

Causes of poor circulation

Why might you be suffering from poor circulation? The symptoms may be caused by lifestyle choices or certain medical conditions. Failure to follow a regular exercise regimen can result in poor circulation, as can smoking and poor eating habits. Physical conditions such as kidney disease, lung disease, high cholesterol and arteriosclerosis can also cause poor circulation. Again, it’s important to consult with your primary care physician to determine the root cause of any circulation problems.

How to reap the benefits

Do you suspect that you have poor circulation issues? If this is the case, you may be able to benefit from the use of a hot tub to improve your blood flow. Additionally, a spa can provide a safe place to exercise, build strength and relax. A personal spa is an in-home oasis where you can rebuild your body, mind and spirit. Experience rejuvenation mentally, physically and emotionally. It all starts with regular time in your hot tub.

Enhance your health

Whether you want to increase blood flow in Lubbock, TX or simply find a way to melt away the stress of the day, Alcoe has you covered. We are your premier source for the sales, installation and service of spas, hot tubs, swim spas, sun-rooms, saunas and more. Family owned and operated, we’ve been serving customers throughout the area since 1959. Visit our showroom today to discover how a hot tub can enhance your health, or reach out to our team with any questions. We look forward to helping you feel your best.

Categorised in: Sauna Safety