Aromatherapy is an age-old practice that has gained new life in modern wellness routines, especially when combined with the soothing effects of hydrotherapy. As the first-ever hot tub manufacturer to combine aromatherapy with hydrotherapy, Sundance Spas has set the standard for luxurious and healthful hot tub experiences. This blog will explore the benefits of aromatherapy, how Sundance Spas incorporate it into their products, and the recommended practices for getting the most out of your aromatherapy sessions in a Sundance Spa. The Benefits of Aromatherapy Aromatherapy involves using natural plant extracts and essential oils to promote physical and psychological well-being. When... View Article
Hot tubs are a popular relaxation and therapeutic option for many people, offering a warm and soothing environment to unwind and de-stress. However, it’s important to be mindful of how much time you spend in a hot tub to ensure your safety and well-being. In this blog, we will discuss the safe amount of time you should spend in a hot tub, factors to consider, and best practices for enjoying a hot tub responsibly. Understanding the Risks of Prolonged Hot Tub Use While hot tubs can be a relaxing and enjoyable experience, spending too much time in a hot tub... View Article
How often should you drain your hot tub? This is a common question among hot tub owners, and the answer depends on several factors. In this blog post, we will explore the factors that influence the frequency of hot tub draining and discuss some general guidelines to help you make an informed decision. 1. Water quality and usage One of the main factors that determines how often you should drain your hot tub is the water quality and usage. If you regularly use your hot tub and have a heavy bather load, the water might deteriorate more quickly. Frequent use,... View Article
If you own a hot tub, you may have experienced the frustrating issue of foam forming on the water’s surface. Foam in a hot tub not only looks unsightly but can also be a sign of a more significant underlying problem. In this blog post, we will explore the reasons why foam may appear in your hot tub and discuss ways to prevent and resolve this issue effectively. 1. Residual Soaps and Detergents: One of the common culprits for foam in a hot tub is residual soaps and detergents. When you or your guests enter the hot tub without properly... View Article
Hot tubs are typically associated with relaxation and hydrotherapy, but did you know that they can also be used for strength training? Incorporating strength training into your hot tub routine can provide a unique and effective way to build muscle, increase flexibility, and improve overall fitness. In this blog post, we will explore the various types of strength training exercises that can be done in a hot tub. 1. Water Resistance Exercises One of the key advantages of performing strength training exercises in a hot tub is the natural resistance provided by the water. The buoyancy of the water reduces... View Article
